Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
These berries benefit your memory, boost your immune system and keep your heart healthy
The concept of infection is rooted in scientific truth
Pick red peppers to help fight cancer, memory decline and joint pain
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The glue that helps hold an abusive relationship together
It can help improve heart health, reduce stress, fight food cravings and boost self-esteem
Along with hats and scarves, a hair sunblock can protect your hair from the sun
It’s hard to pin down why they’re happening, but palpitations alone are rarely cause for concern
Stay away from hand lotion and honey, but coconut oil can do the trick
This popular eyebrow-shaping technique is more precise than waxing — and often less painful!
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