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Vegetarian or vegan, get your Thai fix with this flavor-filled and healthy dish
Your family will flip for this delicious Thai-inspired peanut, tofu and noodle dish. The pea pods, cilantro and scallions bring color and flavor to the peanut sauce, which is a great source of monounsaturated fat. You can even make it vegan if you like.
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For pasta
For peanut sauce
For tofu
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Servings = 5
Calories: 390
Fat: 15 g
Saturated fat: 2.5 g
Cholesterol: 0 mg
Sodium: 680 mg
Carbohydrates: 49 g
Fiber: 3 g
Protein: 19 g
— Recipe provided by Melissa Stevens, MS, RD, LD, Nutrition Program Coordinator, Preventive Cardiology and Rehabilitative Services.
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