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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Staying active and doing what you love may increase both your confidence and your balance
This healthy entrée features whole-wheat crust and seasonal veggies
Sweet potatoes are great, but sweetened drinks aren’t so great
Elastic therapeutic tape can provide extra support, but it can’t improve your stats
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Weeds be gone! This tea contains lots of antioxidants and may help reduce inflammation
Due to risks of bruising, scarring and infection, these needle-free injectors should be avoided
A couple essential oils may be used with caution, but there are safer and more effective options
Keeping a food journal can help with more than just losing weight
Start by reevaluating your triggers and lifestyle factors, but also consider trying new medication
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