Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Make sure you use a high SPF formula, apply enough and reapply throughout the day
Indulge your sweet tooth with these desserts, each with 7 grams of sugar or fewer
They’re not really nuts, but they ARE good for you, helping with digestion and blood sugar
First, take a deep breath — it happens more than you might think
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These mashers substitute flavor for fat
Antibodies used to detect the virus can weaken over time, so results may not be reliable
Microneedling can help regrow hair, but only for certain types of hair loss
Heart murmurs are quite common in kids and often fade away over time
You want to get enough but avoid hypercalcemia — and protect your heart
The benefits of a bidet may convince you to say goodbye to toilet paper
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