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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Vitamin K2 foods aren’t the usual suspects
You can do damage to fillings, crowns and even your teeth themselves
A healthy diet can easily meet your body’s important demands for magnesium
This term from TikTok encourages positive affirmations around ‘luck’
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Don’t skip meals or go ‘cold turkey’ — eat a balanced diet and talk to your doctor instead
Sunscreen alone may not be enough to protect photosensitive skin
Bradycardia, or a low heart rate, is more likely as you age — and could be a sign of health issues
To reignite the spark, work on strengthening your communication and reestablishing trust
The hard-to-find citrus is trendy in the culinary world and good for you, too
With homemade sauce, this BBQ chicken is sure to impress
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