Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Look for a firmer mattress and then make adjustments as needed
A few precautions can keep your toenails from turning black and falling off
Despite some similarities, RSV and COVID-19 aren’t related in any way
This fine motor skill marks an important milestone in your baby’s development
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A bladder infection is definitely a UTI ... but not all UTIs are bladder infections
This no-rules bodybuilding ‘diet’ comes with big risks
Skin gets oily for many reasons — including dehydration!
Fruit, dark chocolate and whole grains make for sweet escapes
Breathing techniques may help move your body into a more relaxed and stress-free state
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