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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Someone cooking chicken noodle soup.

Fact or Fiction: Feed a Cold, Starve a Fever

The advice dates to 1574, but it doesn’t quite meet modern medical guidelines

Crunchy Broccoli Chicken Wraps
February 2, 2023/Recipes

Recipe: Chicken and Broccoli Slaw Wrap

Fresh ingredients make for a perfectly tasty and healthy wrap

A teenager prepares to take some Benadryl with a glass of water.
February 1, 2023/Children's Health

Why Social Media Challenges Can Be a Recipe for Disaster — When They’re Real

Talk to your child about the dangers these viral videos pose to their health

Person in foreground standing in front of many presents with person in background holding gift bags.
February 1, 2023/Sex & Relationships

What Is Love Bombing?

This form of psychological and emotional abuse is often disguised as excessive flattery

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Sliced kiwi.
February 1, 2023/Nutrition

6 Health Benefits of Kiwifruit

This green, fuzzy fruit can boost your immune system and strengthen your gut

Child playing a video game on iPad.
February 1, 2023/Children's Health

How Playing the EndeavorRx Video Game Can Help Your Child With ADHD

This therapeutic game teaches ways to improve attention function

Ginger Tea health benefits
January 31, 2023/Nutrition

Why Ginger Offers Health Benefits

Pain relief and nausea reduction are just two of this root’s many positive attributes

Father and child preparing a salad in kitchen.
January 31, 2023/Nutrition

The Advantages of a Vegetarian Diet

A nutrient-packed diet driven by fruits and veggies can lower certain health risks

Person preparing a protein shake in kitchen.
January 31, 2023/Nutrition

What To Eat When You’re Trying to Heal

Protein, iron, zinc and vitamins A and C can all help your wounds heal quickly and well

raspberry Cheesecake bars
January 31, 2023/Recipes

Recipe: Raspberry Cheesecake Bars

Full of satisfying flavor, while still low in fat

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