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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Unproven and unregulated, they aren’t the best choice to boost performance
Slightly sweet, a little bit nutty, perfectly crunchy and nicely nutritious
You can work more than your abdominals
The supplement can boost endurance and offer other benefits, including for sexual health
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Fad diets are typically based on incomplete or faulty research and should be avoided
Cut up foods into small pieces and make sure you sit down and focus during meals
Studies show the insect repellent is safe and effective at preventing insect-borne illness
With some exceptions, most are OK
Some types of ice cream may be healthier, but that doesn’t make them a healthy food
Back pain often has multiple causes, only some of which an epidural steroid injection can relieve
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