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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Your face? Your armpits? Your butt? Yes, yeast infections can affect many parts of your body
When nutritious foods are hard to come by, your health can suffer
Pay attention to the ingredients in your favorite products — and how often you’re using them
Be mindful, like gauging your hunger and reviewing nutritional information
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Kids are never too young to learn about body autonomy
Lower calories and less sugar, but all the holiday flavor!
Blood glucose monitoring and drinking in moderation can help you avoid hypoglycemia
While it typically starts in October, vaccine effectiveness can affect its duration and severity
It’s touted as a healthier alternative to cane sugar, but basically, well ... it’s still just sugar
Research shows that high doses of vitamin D do nothing to lower your cardiovascular risk
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