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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Closeup of woman in bathroom checking pregnancy test.

Can Endometriosis Affect Fertility?

Yes, but pregnancy is still possible

Close up image of a green cannabis plant with pointed leaves.

What You Need To Know About Delta-8

Legality, toxicity and effectiveness are all ongoing concerns

Boiling water on stove top.
March 3, 2023/Wellness

What Your Well Water Says About Your Health

Testing your well water system annually can help prevent contaminants and bacterial overgrowth

Person using a gentle face cleanser at sink.
March 3, 2023/Skin Care & Beauty

Best Ingredients and Products for Your Anti-Aging Skin Care Routine

Keep it simple: Stick with a gentle cleanser, vitamin C, retinol, moisturizer and sunscreen

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Natural vitamin capsules of turmeric and fish oil.

Natural Remedies for Psoriatic Arthritis

Cold or hot therapy, massage and exercise may help reduce pain and inflammation in your joints

Person writing in tablet.
March 2, 2023/Mental Health

Done With Alcohol? Here’s How To Stop Drinking

Set a date, avoid triggers, and get help and support along the way

Tofu meatballs in tomato sauce
March 2, 2023/Recipes

Recipe: Tofu Italian ‘Meatballs’

Fewer calories, less fat, plenty of taste

Calcium enriched foods.

Telltale Signs That You’re Not Getting Enough Calcium

From fatigue to seizures, the symptoms of hypocalcemia can impact more than your bones

Person holding wrist with psoriatic arthritis.

Ways To Prevent Psoriatic Arthritis Flare-Ups

Focus on sleep, limit alcohol and reduce your stress and anxiety to help lessen symptoms

Woman driving and eating a hamburger
March 1, 2023/Mental Health

You Guessed It: Long-Term Stress Can Make You Gain Weight

Stress hormones trigger cravings in an attempt to keep us safe from danger

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