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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
When you’re deeply sensitive to certain physical, emotional or social situations
This self-myofascial release technique can help ease sore or achy muscles
Although allergic reactions are usually mild, taking your meds and avoiding exercise can help
Healthy servings of foods packed with protein, vitamins and minerals can amp up your collagen
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Whole-grain options low in sugar and sodium form the foundation of a good-for-you breakfast
You can do squats, planks, pushups or even a get in a quick run all without leaving your desk
Most condoms will fit most people, but other factors matter, too
These step-by-step instructions will help you perform self-injections like a pro
A sweet and satisfying mix of coconut, cherries and chocolate
The best cooking oils contain healthier fats, and EVOO wins best in show
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