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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
How this nutrient-rich fungus can boost your health
From ‘exercise snacks’ to ‘sprinkles of joy,’ here’s what experts want to see trending
Not only can it strengthen your immune system, but vitamin C can do a whole lot more, too
It can actually make your blemish worse, not better
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A prostate massage is used most often for sexual stimulation
An easy-to-make, flavorful snack, app or salad topper
You can improve strength and stability with these eight easy exercises
Don’t self-medicate with vitamin supplements without consulting a doctor first
Consuming fewer calories than your body burns is a ‘calorie deficit’ that can lead to weight loss
This supercharged oxygen treatment is unregulated and may do more harm than good
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