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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Woman pinching nose, expressing pain or discomfort.
December 21, 2022/Diabetes & Endocrinology

Can an Overactive Thyroid Cause Fatigue?

Hyperthyroidism can make you feel sluggish and exhausted — but so can other conditions

cat sitting on couch cushions
December 20, 2022/Allergies

How To Reduce Pet Dander To Help With Allergies

Vacuum (a lot), wipe pets down (often) and (always) keep them out of your bed!

Green soda.
December 20, 2022/Oral Health

What Is Mountain Dew Mouth?

Too many high-sugar and acid-laden sodas create a perfect place for tooth-eroding bacteria

Man in a doctor's office.
December 20, 2022/Men's Health

Men Ask: “Why Am I Peeing So Much?”

An enlarged prostate, diuretics and bladder irritants can all contribute

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Couple celebrating in kitchen with positive pregnancy test.
December 20, 2022/Pregnancy & Childbirth

Your First Prenatal Appointment: What To Expect

Expect lab tests, and bring your questions to your first pregnancy visit

Chicken tortilla soup.
December 20, 2022/Recipes

Recipe: Slow-Cooker Chicken Tortilla Soup

Let your slow cooker do the work

niacinamide gel
December 19, 2022/Skin Care & Beauty

Top 6 Benefits of Niacinamide

Use niacinamide to smooth, brighten and strengthen your skin

The Mullein flower.
December 19, 2022/Lung

How Mullein Benefits Your Lungs

For centuries, people have been drinking mullein tea for respiratory conditions

Stool softener pills on a table top.
December 19, 2022/Digestive

Stool Softener vs. Laxative: What’s the Difference?

Stool softeners are a type of laxative that softens your stool, making it easier to poop

Basket of holiday desserts.
December 19, 2022/Recipes

Recipe Adventure: Holiday Desserts

Make this season a little sweeter (and healthier!) with these cookies, cakes, pies and more

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