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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Person getting a concentrated tissue therapy around the neck.
October 11, 2022/Wellness

What Is Rolfing and How Is It Different From Massage?

A whole-body practice that undoes the effects of gravity and repetitive motions

fudge black bean brownies
October 11, 2022/Recipes

Recipe: Fudgy Black Bean Brownies

Fewer than 100 calories per serving

face of woman with acne scarring
October 11, 2022/Skin Care & Beauty

The Best Treatments To Get Rid of Acne Scars

Achieve clearer skin with chemical peels, dermabrasion, fillers and laser resurfacing

Zoom in on men's restroom sign.
October 11, 2022/Urinary & Kidney Health

Common Bladder Problems in Men and How To Treat Them

An overactive bladder, UTI, kidney stones or an enlarged prostate can affect how you urinate

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Person eating raw fish.
October 10, 2022/Nutrition

Is Raw Fish Safe? What To Know Before You Eat

For most healthy people, raw fish is safe, but following safety guidelines is key

Skin tag
October 10, 2022/Skin Care & Beauty

Skin Tag Removal: Why You Shouldn’t DIY

Options like at-home freeze kits and apple cider vinegar may not work, and they come with risks

Homemade canning of assorted vegetables displayed on a natural wooden table.
October 7, 2022/Nutrition

Buying Food Online Is Convenient, but Is It Safe? What Experts Say

Check reviews, check labels and double check packaging

woman trying on boots at store
October 7, 2022/Orthopaedics

What Kinds of Boots Are Healthiest for Your Feet?

If they don’t fit well in the store, they won’t fit any better at home

Family roasting marshmellows around a bonfire.
October 6, 2022/Children's Health

Bonfire Tips for You and Your Kids

Establish rules and have a safety plan in place

Woman with doctor in exam room during a well-visit.
October 6, 2022/Women's Health

Well-Woman Exams: Who Needs Them and What To Expect

Annual preventive exams will do more than just check your health ‘down there’

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