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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
The fanciful fruit is a good source of fiber and antioxidants
Both include bouts of depression, but differ in their extremes
There’s not enough research to know, but it’s OK to try it for most
There’s no one answer, as your temperature fluctuates throughout the day and your life
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Simply contracting certain muscles provides a good stretch to other areas of your body
It’s great for stress relief, which can go a long way when you’re trying to conceive
Prunes earn the title of ‘nature’s remedy’ for bowel movement issues
Veggies galore, and herbs and spices to boot!
From learning to change diapers to considering your parenting style, our advice for new dads
Properly used, this herb may relieve joint and muscle pain
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