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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

person holding lower back at computer
September 20, 2023/Chronic Pain

Back Pain, Your Spine and Father Time: 13 Ways To Treat Age-Related Back Pain

Rest, physical therapy, acupuncture and nerve blocks are just a few ways to find relief

child with loose tooth showing parent
September 20, 2023/Children’s Health

Smile Salvation: What To Do if Your Kid’s Tooth Is Knocked Loose

Time is of the essence — contact your child’s dentist immediately

newborn baby skin peeling
September 19, 2023/Children’s Health

If Your Newborn Has Peeling Skin, Here’s What That Means

All babies go through a perfectly normal peeling phase in the first couple weeks

zoom in on sun-blistered shoulder
September 19, 2023/Skin Care & Beauty

Burned and Blistering? When To See a Doctor for a Sunburn

Leaving a severe sunburn untreated can lead to dehydration and heat-related illness

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person eating on a plane
September 19, 2023/Digestive

On the Road Again With Constipation

From staying hydrated to staying on schedule, these tips can help you stay regular on-the-go

shrimp salad with avocado, dill, vinaigrette and capers
September 19, 2023/Recipes

Recipe: Lemon-Dill Shrimp and Avocado Salad

A cool, refreshing and satisfying salad!

person standing in front of a stone wall
September 18, 2023/Mental Health

Deconstructing Stonewalling

This toxic approach to conflict is unintentional or intentional and verbal or nonverbal

male getting an annual check up
September 18, 2023/Men’s Health

Most Common Health Issues for Men

It’s important to watch for and guard against conditions like heart disease and cancer

person doing a wall squat
September 15, 2023/Exercise & Fitness

5 Isometric Exercises You Should Be Doing and Why

These lower-intensity exercises are a great way to ease into physical fitness

Man in coma in hospital with IV hanging in foreground.
September 15, 2023/Primary Care

Why You Need a Medical Power of Attorney

This role designates a stand-in partner when you can’t make medical decisions for yourself

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