Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Rethink your exercise routine to maintain — and maybe even gain — fitness during recovery
Your liver, heart and skin will all thank you for the break from alcohol
Sweat plus bacteria equals sour-smelling feet
Cozying up with friends and family can make cold, dark days more meaningful
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These movements can help with pain, numbness and tingling in your hands and fingers
It’s an effective treatment, but only on certain kinds of warts
While there could be minimal benefits, there are more effective ways to achieve them
Get to the source, offer encouragement and keep your cool
If your symptoms are above the neck, go for it! Below the neck, it’s best to rest
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