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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

An illustration of a person reading a pregnancy test that shows two red lines as positive
October 18, 2021/Pregnancy & Childbirth

Causes of a False Positive Pregnancy Test

Can pregnancy tests be wrong?

whole wheat spaghetti with homdmade tomato sauce
October 18, 2021/Recipes

Recipe: Slow-Roasted Tomato Sauce With Whole-Wheat Spaghetti

Way better than anything you buy at the grocery store

woman with osteoarthritis biking for exercise
October 15, 2021/Orthopaedics

The Best Exercises for Osteoarthritis (OA) of the Knee

Work on building strength and flexibility to keep the joints moving

Sicilian Cauliflower ready to eat
October 15, 2021/Recipes

Recipe: Sicilian Cauliflower

A flavorful take on your favorite fall and winter vegetable

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Lentil curry with roasted tomatoes
October 14, 2021/Recipes

Recipe: Lentils With Roasted Curry Tomatoes

A vegetarian entree that's simple, savory and delicious!

A pair of sunny-side up fried eggs in a skillet with mushrooms and asparagus
October 13, 2021/Nutrition

High-Cholesterol Foods to Eat and Avoid

Not all cholesterol-rich foods are bad for you

mom and newborn baby
October 13, 2021/Pregnancy & Childbirth

C-Section Recovery Timeline and Aftercare

What to expect after having surgery

Veggie slider on a bun of lettuce
October 13, 2021/Recipes

Recipe: Mini Veggie Burgers With Parmesan and Mint

A fresh and tasty take on burgers

two woman talking rainbow sweater
October 12, 2021/Sex & Relationships

What Does “Sex Positive” Mean?

There's no one way to express sexuality.

child with stomachache
October 12, 2021/Children’s Health

Stomachaches in Kids: 5 Things Parents Should Know

How to tell if it's something more serious

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