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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

woman with allergies
January 28, 2021/Allergies

Reasons Home Allergy Tests Probably Won’t Help You

Kits can prompt more questions than answers

fainting teenager
January 27, 2021/Children's Health

What You Should Know About Fainting in Children

A Q&A to prepare you and your child for syncope and its associated seizures

Zucchini noodles mixed with sun-dried tomatoes and chunks of sausage
January 27, 2021/Recipes

Recipe: Zoodles With Turkey Sausage And Sun-Dried Tomatoes

Zucchini noodles are a delicious alternative to pasta

A bowl of chili with chunks of butternut squash
January 26, 2021/Recipes

6 Perfect Recipes for Winter Meals

Great meals for cold weather

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ultraviolet light and nail polish drying
January 26, 2021/Cancer Care & Prevention

Can Ultraviolet Nail Salon Lamps Give You Skin Cancer?

Frequent manicures, high-watt bulbs increase potential

Recipe: Pork Tenderloin With Apples and Onions
January 26, 2021/Recipes

Recipe: Pork Tenderloin With Apples and Onions

Sweet apples and savory fennel-based pork make a mouthwatering combo

Bergamot extract
January 25, 2021/Heart Health

Can Bergamot Extract Lower Cholesterol?

The short answer from cardiologists

woman looking out rainy window
January 25, 2021/Allergies

3 Health Conditions That Stormy Weather Can Make Worse

A rainy day can spell pain and discomfort for many

Elderly woman dances and exercises with her friends
January 25, 2021/Rheumatology & Immunology

How You Can Avoid Losing Height as You Get Older

It's never too early to prevent bone loss with diet, physical activity

recipe: gluten free pancakes with raspberries blueberries and maple syrup
January 25, 2021/Recipes

Recipe: Gluten-Free Pancakes with Maple Berries

Ditch the white flour but keep the flavor

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