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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

A plate of brisket topped with cooked onions with a fork and knife nearby
September 21, 2021/Recipes

Recipe: Slow-Cooked Brisket With Fennel and Onions

A no-fuss meal the whole family can dig into

A tiny piece of cake sitting on a large fork
September 20, 2021/Nutrition

Here’s How To Respond to Food Shaming

Don’t let someone ruin your trips to Flavortown

Image of sweet potato mousse
September 20, 2021/Recipes

Recipe: Savory Sweet Potato Mousse

A tasty side dish that's lighter than the autumn air

woman holding IUD
September 17, 2021/Women’s Health

Should You Try to Remove Your Own IUD?

The short answer from an Ob/Gyn

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Recipe: Classic Orange-Almond Biscotti
September 17, 2021/Recipes

Recipe: Classic Orange-Almond Biscotti

A crispy sweet treat to enjoy with coffee

woman with wet hair outside during rainstorm
September 15, 2021/Skin Care & Beauty

Can Wet Hair Actually Make You Sick?

Here’s what damp tresses can actually do to you

ginger smoothie
September 15, 2021/Recipes

Recipe: Ginger Spice Smoothie

A delicious, low-carb start to your morning

A man at a personal computer playing video games
September 14, 2021/Orthopaedics

Finger, Hand and Wrist Stretches to Prevent Gaming Injuries

Gamers should approach esports with an athlete’s mindset

recipe Baked Fish Butternut Squash
September 14, 2021/Recipes

Recipe: Baked Fish With Steamed Butternut Squash

Healthy, filling and ready in just 40 minutes

recipe Pumpkin bars
September 13, 2021/Recipes

Recipe: Pumpkin Bars

A healthier version of a favorite seasonal treat

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