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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Even one less pound helps preserve hips and knees
A quick-to-prepare comfort food dessert
Instead of relying on supplements, choose foods that boost your immune system
Customize this super-tasty recipe with all your favorite flavors
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Body art and managing tattoo risks
Is margarine or butter better for your heart?
Start with common sense — and wash your hands
An ophthalmologist explains why winter should mean more hand-washing
Modifying your salt intake can affect your health and longevity
Plus, 7 ways to avoid asthma attacks during cold weather
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