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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Contamination carried on the bottom of your shoes
April 21, 2020/Infectious Disease

Can Coronavirus Live on the Bottoms of Shoes?

The short answer from a pulmonary and critical care specialist

woman with ice on concussed head
April 21, 2020/Exercise & Fitness

Should You Worry About Minor Head Injuries?

Repeated trauma over time can have a cumulative effect

Healthy ways to eat popcorn
April 20, 2020/Nutrition

9 Best Tips For Healthier Popcorn

This crunchy, delicious treat doesn't have to be unhealthy

Woman folding her newly washed clothes
April 17, 2020/Skin Care & Beauty

How Often Should You Wash Your Comfy Clothes?: Coronavirus Edition

If you’ve been wearing the same stuff for weeks, it’s time for a laundry intervention

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woman drinking alcohol at home
April 16, 2020/Mental Health

Why You Shouldn’t Rely on Alcohol During Times of Stress

It can impact both your emotional and physical health

Child excited about eating popcorn
April 16, 2020/Children's Health

Is It Bad If My Child Swallows Popcorn Kernels?

A digestive disease expert explains

woman suffering from a persistent cough
April 16, 2020/Primary Care

What Does Your Cough Say About Your Illness?

Dry or wet, acute or chronic — it may point to a cause

man singing softly and playing guitar
April 14, 2020/Ear, Nose & Throat

10 Ways to Keep Your Voice Healthy and Strong

Your voice is vital — so treat it right

woman eating an orange to boost immunity

Strengthen Your Immune System With 4 Simple Strategies

From boosting foods to lifestyle changes to a healthy attitude

woman suffering from depression
April 13, 2020/Mental Health

Does Someone You Love Have Serious Anxiety or Depression?

Know the warning signs and when to get help

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