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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Lactose Intolerance
February 4, 2020/Children's Health

5 Can’t-Miss Signs That Your Child Is Lactose Intolerant

Be aware of the signs and symptoms of this digestive problem

Older sister with baby and family dog
February 3, 2020/Allergies

Can Having a Pet Help Prevent Allergies?

Raising kids in a pet-friendly home may help ward off allergies

Dangerous icicles above window on house
February 3, 2020/Primary Care

How Icicles Can Be Surprisingly Dangerous

Practical tips on how to stay safe around these hanging hazards

Plate indicating intermittent eating and fasting
February 3, 2020/Weight Loss

Fasting: How Does It Affect Your Heart and Blood Pressure?

A cardiologist's perspective on pros and cons of fasting

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Closeup of a solon pedicure
January 29, 2020/Skin Care & Beauty

How You Can Avoid an Infection From a Salon Pedicure

Make sure your salon is clean and sterilizes its instruments

A couple sleeping peacefully in bed at night
January 29, 2020/Sleep

Try These Natural Tricks to Fall Asleep More Easily

Complementary approaches can aid medical methods

Tape measure and weight loss pills
January 29, 2020/Weight Loss

Are Weight-Loss Pills Right for You?

These meds may help you kick-start your weight-loss plan

Pregnant woman with back pain getting out of bed
January 28, 2020/Pregnancy & Childbirth

How to Deal With Back Pain During Pregnancy

6 expert tips to soothe your aching spine

Elderly woman suffers from hearing loss
January 28, 2020/Senior Health

How You Can Cope With Declining Senses as You Get Older

What you can do about hearing and vision loss

illustration of shaky hands
January 28, 2020/Brain & Nervous System

Are You Bound to Get Shaky Hands as You Age?

What to watch for and when to seek help

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