Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Clean your baby’s mouth with a washcloth or small toothbrush if they have a tooth or you suspect thrush
Alpha-gal syndrome has become more common and is a leading cause of anaphylaxis
Weightlifting and other types of resistance training bring many health benefits
You may notice this combination when you’re exercising or after standing up too fast
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Calling 911 or emergency services should always be your first step
When something like food or drink goes down your windpipe rather than your esophagus, it can cause coughing and sometimes choking
Avoid high-mercury fish and processed meat, and go easy on salt and caffeine
The flexible eating plan aims to boost your brain health by focusing on plant-based foods and limiting saturated fat
Some diets shun them, but research hasn’t concluded that they’re harmful
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