Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
The brain areas that process smell are closely connected to those responsible for our memories and emotions
Heart-healthy foods and low-fat dairy are smart choices when you’re living with this autoimmune disease, but watch out for sugary and processed foods
A flavorful and colorful family-pleaser
Your sleep position, immobility, mattress and underlying conditions can all cause morning back pain
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Pasteurized milk is considered safe, but there are concerns about avian influenza spreading through raw, unpasteurized milk
Seek immediate medical attention for sudden loss of balance, vision changes, slurring, facial droopiness and limb weakness
Untreated hearing loss can affect kids’ speech and language development and their overall quality of life
Focusing on non-physical attributes, practicing body positivity or neutrality, and avoiding comparisons can help
An inviting avocado-free guacamole swap
Like the flu shot or the HPV vaccine, PrEP is a preventive medicine designed to protect your health
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