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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
For example, PBC can cause vitamin deficiencies — but isn’t caused by vitamin deficiencies
One is the gold standard for breast screening, while the other is used as a complementary diagnostic tool
If you’re torn between contradictory beliefs, questioning your decisions or feeling ashamed about your choices, you may be experiencing cognitive dissonance
Use a bleach solution to sanitize surfaces like doorknobs, counters, toilets and light switches
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Simple solutions like adding moisture to the air and using nasal sprays can help ease your cough and other symptoms of the illness
Focusing on what you can see, feel, touch and hear can help you feel more present in the moment
Rest may be all you need to get rid of running-related lower back pain
This purple perennial has many uses, including sleep hygiene, reducing inflammation and pain, and elevating mood
Walking pneumonia is milder and doesn’t always require medication — but it’s also highly contagious
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