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SearchIf you’ve ever waded through nutrition advice, you know it can be hard to trust what you read. Our registered dietitians and medical experts provide evidence-based information on food safety, diet trends, the health benefits of individual foods, eating plans for chronic conditions and more.
Customize this super-tasty recipe with all your favorite flavors
Is margarine or butter better for your heart?
All vegetables are good, but some are simply overrated
A dietitian weighs in on this cooking trend for busy lifestyles
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These foods will nourish your body without ruining your diet
They're super easy, and not just for breakfast anymore
Discover which leafy green is better for your body
All it takes is a little planning
Why you should add more (plain) yogurt to your diet
Hint: Check the label first and foremost
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