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Recipes

Eating healthy doesn’t have to mean sacrificing flavor. Here, our registered dieticians share their favorite recipes. These savory snacks, mouthwatering main dishes, decadent desserts and scrumptious smoothies will nourish your body and spice up your routine.

Blueberry Jalapeno salsa
July 1, 2022/Recipes

Recipe Adventure: 7 DIY Salsas to Spice Up Any Meal

You’ll say goodbye to store-bought salsas after making these creations

Bowl filled with peas, onions and shallots
June 30, 2022/Recipes

Recipe: Peas With Shallots and Lemon

Packed with nutrients (and flavor!)

Grilled chicken skewers with yogurt sauce
June 28, 2022/Recipes

Grilled Chicken Skewers With Creamy Herb Sauce Recipe

Elevate your grill game with this fresh summer dish

Red frozen popsicles are stacked next to a small white bowl of red raspberries.
June 24, 2022/Recipes

Recipe Adventure: 3 Frozen Fruit Treats To Beat the Heat

Easy-to-make recipes guaranteed to be cool

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A bowl of Japanese turnips with walnuts
June 23, 2022/Recipes

Recipe: Japanese Turnips With Greens

This root-to-stem turnip dish serves up a mild, sweet, earthy flavor

A bowl of roasted Peruvian purple potatoes with rosemary
June 21, 2022/Recipes

Recipe: Roasted Rosemary Peruvian Potatoes

Packed with tons of flavor, these tasty potatoes can be served warm or cold

Aerial view of bright purple beet muhammara in small white bowls and atop crackers
June 17, 2022/Recipes

Recipe Adventure: 6 Ways To Build Your Love of Beets

Try these nutritious dishes that highlight the flavor and color of the reddish root vegetable

Double chocolate icebox cookies
June 16, 2022/Recipes

Recipe: Double Chocolate Icebox Cookies

This is one smart cookie!

A close up of chard and roasted butternut squash in a bowl
June 9, 2022/Recipes

Recipe: Chard and Roasted Butternut Squash

This quick-and-easy recipe for Swiss chard is sure to become a favorite

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