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Recipes

Eating healthy doesn’t have to mean sacrificing flavor. Here, our registered dieticians share their favorite recipes. These savory snacks, mouthwatering main dishes, decadent desserts and scrumptious smoothies will nourish your body and spice up your routine.

A rice pilaf dish containing brown rice, apples and dried fruit
January 18, 2022/Recipes

Recipe: Brown Rice Pilaf With Fresh Apples and Dried Fruits

A delicious and different side dish

Creamy tomato seafood stew in a bowl
January 13, 2022/Recipes

Recipe: Creamy Tomato Seafood Stew

A hearty, flavorful stew that’s rich in healthy fats

A salad containing rice, black beans, corn, tomatoes and romaine lettuce
January 11, 2022/Recipes

Recipe: Black Bean Salad With Pico de Gallo Vinaigrette

Bring a little zest to your salad!

Recipe: Roasted Carrots With Walnuts and Cranberries
January 4, 2022/Recipes

Recipe: Roasted Carrots With Walnuts and Cranberries

A sweet and savory side dish

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Baked vegan macaroni and cheese
December 30, 2021/Recipes

Recipe: Creamy Vegan Mac and ‘Cheese’

Satisfy your craving with no dairy!

Recipe: Homemade Veggie Nuggets
December 28, 2021/Recipes

Recipe: Homemade Veggie Nuggets

An easy way to sneak in those extra veggies

A bowl of whole-grain stuffing with apples, pears and toasted nuts.
December 23, 2021/Recipes

Recipe: Whole-Grain Stuffing With Apples, Pears and Toasted Nuts

A new twist on a holiday favorite

Recipe: Fettuccine and Salmon Marinara
December 21, 2021/Recipes

Recipe: Fettuccine and Salmon Marinara

Bet you haven’t thought of this combo before!

Cole slaw with kumquates and pomegranate seeds
December 16, 2021/Recipes

Recipe: Crunchy Winter Slaw

A refreshing, healthy side for any get together

cornmeal casserole
December 14, 2021/Recipes

Recipe: Easy Gluten-free Cornmeal Casserole

Makes a great side dish or comfort food snack

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