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Recipes

Eating healthy doesn’t have to mean sacrificing flavor. Here, our registered dieticians share their favorite recipes. These savory snacks, mouthwatering main dishes, decadent desserts and scrumptious smoothies will nourish your body and spice up your routine.

Turkey cutlets covered in a chunky vegetable sauce on a white plate
April 28, 2021/Recipes

Recipe: Tender Turkey Cutlets With Tomato-Red Pepper Sauce

A quick and easy heart-healthy meal

A closeup of pasta with shrimp
April 27, 2021/Recipes

Recipe: Pasta With Lemon, Fresh Seafood and Spinach

A tasty dish to reinvent with different types of seafood

A plate of shepherd's pie with mashed potatoes, lamb and vegetables
April 26, 2021/Recipes

Recipe: Spicy Lamb and Veggie Shepherd’s Pie

Ready in just 45 minutes!

recipe cod spinach rice and tomatoes
April 23, 2021/Recipes

Recipe: Baked Cod With Spinach and Rice

Florentine style dish that presents beautifully

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recipe grilled pineapple mint and raspberries
April 22, 2021/Recipes

Recipe: Grilled Pineapple with Lime and Mint

A surprisingly simple summertime treat

recipe moroccan curry with crepes
April 21, 2021/Recipes

Recipe: Crepes With Moroccan Vegetable Curry

Spices and flavors galore

Recipe lemon couscous aparagus and cherry tomatoes
April 20, 2021/Recipes

Recipe: Lemon Couscous With Asparagus and Cherry Tomatoes

Try this light, tasty side dish

glazed pork roast with peppers and oranges
April 19, 2021/Recipes

Recipe: Honey-Orange Grilled Pork Tenderloin With Chipotle Chiles

Easy, flavorful and heart-healthy

recipe sweet and savory trail mix
April 16, 2021/Recipes

Recipe: Sweet and Savory Heart-Healthy Snack Mix

Whole grains meet dried fruit and nuts for a well-rounded treat

chicken raspberry walnut salad
April 15, 2021/Recipes

5 Fantastic Recipes for Crunchy, Flavorful Salads

A painless way to add veggies, fruit and legumes to meals

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