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Diet, Food & Fitness

Recipes

Eating healthy doesn’t have to mean sacrificing flavor. Here, our registered dieticians share their favorite recipes. These savory snacks, mouthwatering main dishes, decadent desserts and scrumptious smoothies will nourish your body and spice up your routine.

Aerial view of bright purple beet muhammara in small white bowls and atop crackers
May 10, 2021/Recipes

Recipe: Beet Muhammara

A striking deep-red dip or topping for fish

recipe cauliflower tacos with tomatoes and peppers
May 7, 2021/Recipes

Recipe: Roasted Cauliflower Tacos

Meatless meets magnificent

recipe seseme encrusted tofu
May 6, 2021/Recipes

Recipe: Sesame Seed-Crusted Tofu

Never cooked tofu? Start with this recipe!

recipe shaved brussel sprouts and shallots
May 5, 2021/Recipes

Recipe: Shaved Brussels Sprouts Salad

Simple and flavorful

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A curried chicken salad sandwich is displayed on a black plate.
May 3, 2021/Recipes

Open-Faced Curried Chicken Salad Sandwich

Our fresh, delicious take on chicken salad sandwich will wow you!

A log of sliced turkey meatloaf with baked root vegetables
April 30, 2021/Recipes

Recipe: Turkey Meatloaf With Baked Root Vegetables

Ready in just 45 minutes!

Turkey cutlets covered in a chunky vegetable sauce on a white plate
April 28, 2021/Recipes

Recipe: Tender Turkey Cutlets With Tomato-Red Pepper Sauce

A quick and easy heart-healthy meal

A closeup of pasta with shrimp
April 27, 2021/Recipes

Recipe: Pasta With Lemon, Fresh Seafood and Spinach

A tasty dish to reinvent with different types of seafood

A plate of shepherd's pie with mashed potatoes, lamb and vegetables
April 26, 2021/Recipes

Recipe: Spicy Lamb and Veggie Shepherd’s Pie

Ready in just 45 minutes!

recipe cod spinach rice and tomatoes
April 23, 2021/Recipes

Recipe: Baked Cod With Spinach and Rice

Florentine style dish that presents beautifully

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