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Recipes

Eating healthy doesn’t have to mean sacrificing flavor. Here, our registered dieticians share their favorite recipes. These savory snacks, mouthwatering main dishes, decadent desserts and scrumptious smoothies will nourish your body and spice up your routine.

Two bowls of dry-rub spice blends on a wood table

May 14, 2021/Recipes

Dry Rubs: Cooking Tips + Simple Recipes

Jazz up your leaner meats and poultry

May 13, 2021/Recipes

5 Dessert Recipes To Satisfy Your Sweet Tooth

These DIY treats feature fewer calories, more fiber and less fat

A bowl of artichoke dip surrounded by sliced carrots, peppers, cucumbers and potato chips

May 12, 2021/Recipes

Recipe: Easy Artichoke Dip + Crudités

Your appetizer problem solved in just 5 minutes!

A piece of whole wheat bread covered by bruschetta with avocado, cherry tomatoes and lettuce

May 11, 2021/Recipes

Recipe: Avocado Tapenade Bruschetta

An appetizer bursting with flavor

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