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Recipes

Eating healthy doesn’t have to mean sacrificing flavor. Here, our registered dieticians share their favorite recipes. These savory snacks, mouthwatering main dishes, decadent desserts and scrumptious smoothies will nourish your body and spice up your routine.

recipe mango avocado black bean salad
March 9, 2021/Recipes

Recipe: Mango, Avocado and Black Bean Salad

Your new (cheese-free) Tex-Mex favorite

Image of spinach artichoke dip
March 5, 2021/Recipes

Recipe: Heart-Healthy Spinach Artichoke Dip

A healthier take on a classic party snack

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Colorful vegetable stir fry in a black bowl next to chopsticks
March 3, 2021/Recipes

Recipe: Spring Vegetable Stir-Fried Rice

Light and delicious side dish

Japanese eggplant stirfry
March 2, 2021/Recipes

Recipe: Japanese Eggplant Stir-fry

Simple ingredients to make a delicious and quick stir-fry

Recipe Lemon-Infused Grilled Vegetable Rice
March 1, 2021/Recipes

How to Make Lemon-Infused Grilled Vegetable Rice

This healthy whole grain rice recipe is packed with daily nutrients

Warm berry crisp in a bowl with strawberries nearby
February 25, 2021/Recipes

Recipe: Warm Berry Crisp

The perfect dessert to satisfy your sweet tooth

Silver chopsticks nestled in a bowl of noodles mixed with kale and chickpeas
February 24, 2021/Recipes

Recipe: Shirataki Noodles With Kale and Chickpeas

Try these noodles for a lower-carb alternative to pasta

recipe: compound butter with herbs
February 23, 2021/Recipes

Recipe: Compound Butter With Fresh Herbs

Use this good-quality fat to enhance the flavor of your meat dishes

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