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Recipes

Eating healthy doesn’t have to mean sacrificing flavor. Here, our registered dieticians share their favorite recipes. These savory snacks, mouthwatering main dishes, decadent desserts and scrumptious smoothies will nourish your body and spice up your routine.

Turkey patties in a cast-iron skillet
March 17, 2021/Recipes

Recipe: Southwestern Turkey Patties

A super simple recipe for breakfast, lunch or dinner!

A bowl of rosemary garlic mashed sweet potatoes.
March 16, 2021/Recipes

Recipe: Rosemary Garlic Mashed Sweet Potatoes

Ready in just 15 minutes!

recipe braised chicken with cashew gravy
March 12, 2021/Recipes

Recipe: Braised Chicken With Cashew Gravy

A tasty main dish that's ready in just 45 minutes

recipe chia pudding with fruit
March 11, 2021/Recipes

Recipe: Chia and Berry Breakfast Pudding

It's almost like starting your day with dessert!

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recipe mango avocado black bean salad
March 9, 2021/Recipes

Recipe: Mango, Avocado and Black Bean Salad

Your new (cheese-free) Tex-Mex favorite

Image of spinach artichoke dip
March 5, 2021/Recipes

Recipe: Heart-Healthy Spinach Artichoke Dip

A healthier take on a classic party snack

Colorful vegetable stir fry in a black bowl next to chopsticks
March 3, 2021/Recipes

Recipe: Spring Vegetable Stir-Fried Rice

Light and delicious side dish

Japanese eggplant stirfry
March 2, 2021/Recipes

Recipe: Japanese Eggplant Stir-fry

Simple ingredients to make a delicious and quick stir-fry

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