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Recipes

Eating healthy doesn’t have to mean sacrificing flavor. Here, our registered dieticians share their favorite recipes. These savory snacks, mouthwatering main dishes, decadent desserts and scrumptious smoothies will nourish your body and spice up your routine.

Recipe Lemon-Infused Grilled Vegetable Rice
March 1, 2021/Recipes

How to Make Lemon-Infused Grilled Vegetable Rice

This healthy whole grain rice recipe is packed with daily nutrients

Warm berry crisp in a bowl with strawberries nearby
February 25, 2021/Recipes

Recipe: Warm Berry Crisp

The perfect dessert to satisfy your sweet tooth

Silver chopsticks nestled in a bowl of noodles mixed with kale and chickpeas
February 24, 2021/Recipes

Recipe: Shirataki Noodles With Kale and Chickpeas

Try these noodles for a lower-carb alternative to pasta

recipe: compound butter with herbs
February 23, 2021/Recipes

Recipe: Compound Butter With Fresh Herbs

Use this good-quality fat to enhance the flavor of your meat dishes

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sweet potato noodles mushrooms spinach
February 22, 2021/Recipes

Recipe: Sweet Potato Noodles with Spinach and Sesame Mushrooms

Spiralize, saute and serve ― a satisfying meal in minutes

Bowl of braised short ribs with fennel seed and apple cider vinegar on a bed of mashed potatoes
February 19, 2021/Recipes

Recipe: Braised Short Ribs With Fennel Seed and Cider Vinegar

Cooking meat low and slow transforms it to tender

Three large, buttery seared scallops atop olive oil and greens on a white plate
February 18, 2021/Recipes

Recipe: Sea Scallops With Minty Pea Puree

Peas offer natural sweetness and tang that's perfect over scallops

Bowl of dairy-free raspberry coconut ice cream topped with and surrounded by candied pistachios
February 17, 2021/Recipes

Recipe: Dairy-Free Raspberry Coconut Ice Cream

This frozen concoction is delicious — and dairy-free

Wooden bowl of smashed root vegetables with caramelized shallots, garnished with a sprig of rosemary
February 16, 2021/Recipes

Recipe: Smashed Root Vegetables With Caramelized Shallots and Rosemary

A recipe that's likened to elevated mashed potatoes

A pan of tomato-basil soup with shrimp
February 15, 2021/Recipes

Recipe: Tomato-Basil Soup with Shrimp

A rich, creamy, savory and non-dairy soup

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