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Recipes

Eating healthy doesn’t have to mean sacrificing flavor. Here, our registered dieticians share their favorite recipes. These savory snacks, mouthwatering main dishes, decadent desserts and scrumptious smoothies will nourish your body and spice up your routine.

sweet potato noodles mushrooms spinach
February 22, 2021/Recipes

Recipe: Sweet Potato Noodles with Spinach and Sesame Mushrooms

Spiralize, saute and serve ― a satisfying meal in minutes

Bowl of braised short ribs with fennel seed and apple cider vinegar on a bed of mashed potatoes
February 19, 2021/Recipes

Recipe: Braised Short Ribs With Fennel Seed and Cider Vinegar

Cooking meat low and slow transforms it to tender

Three large, buttery seared scallops atop olive oil and greens on a white plate
February 18, 2021/Recipes

Recipe: Sea Scallops With Minty Pea Puree

Peas offer natural sweetness and tang that's perfect over scallops

Bowl of dairy-free raspberry coconut ice cream topped with and surrounded by candied pistachios
February 17, 2021/Recipes

Recipe: Dairy-Free Raspberry Coconut Ice Cream

This frozen concoction is delicious — and dairy-free

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Wooden bowl of smashed root vegetables with caramelized shallots, garnished with a sprig of rosemary
February 16, 2021/Recipes

Recipe: Smashed Root Vegetables With Caramelized Shallots and Rosemary

A recipe that's likened to elevated mashed potatoes

A pan of tomato-basil soup with shrimp
February 15, 2021/Recipes

Recipe: Tomato-Basil Soup with Shrimp

A rich, creamy, savory and non-dairy soup

recipe grilled tuna with avocado cucumber ginger salsa
February 12, 2021/Recipes

Recipe: Grilled Tuna with Avocado, Cucumber and Ginger Salsa

A salsa-fied tuna dish that's fresh and easy

A casserole dish filled with lentils, vegetables and cod
February 11, 2021/Recipes

Recipe: Cod with Lentils and Dijon Herb Sauce

A delicious, one-dish fish entrée with a professional layered look

Parmesan broccoli quinoa pilaf
February 10, 2021/Recipes

Recipe: Roasted Parmesan Broccoli with Quinoa Pilaf

Get your veggie fix with this easy dish

A bowl of salsa with tortilla chips ready to dip
February 9, 2021/Recipes

Recipe: Tomatillo Salsa Verde

Try this refreshing and nutritious dip

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