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Diet, Food & Fitness

Recipes

Eating healthy doesn’t have to mean sacrificing flavor. Here, our registered dieticians share their favorite recipes. These savory snacks, mouthwatering main dishes, decadent desserts and scrumptious smoothies will nourish your body and spice up your routine.

Heaping bowl of healthy macaroni and cheese topped with back pepper and shaved Parmesan cheese
September 16, 2020/Recipes

Recipe: A Healthier Mac ‘N’ Cheese

Our secret ingredient? Pureed winter squash

chicken salad with grapes
September 16, 2020/Recipes

Recipe: Chicken Salad Veronique

Your family will love this twist on traditional chicken salad

oven baked fries
September 15, 2020/Recipes

Recipe: Spicy Oven-Baked French Fries

Low on fat, high on flavor

A slice of cheesecake with cherry topping on a plate next to a fork
September 15, 2020/Recipes

Recipe: French Vanilla Cheesecake Topped With Cherries

Light, fluffy and oh-so-good!

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A stack of whole-wheat waffles topped by blueberries, strawberries and blackberries
September 14, 2020/Recipes

Recipe: Oatmeal Pecan Waffles or Pancakes

Versatile, delicious and healthy

A piece of key lime pie, topped with thin slices of lime, sits on a small white plate.
September 14, 2020/Recipes

Recipe: Key Lime Mousse Pie

A light dessert that's party-perfect

Square bowl of summer squash and chive soup garnished with pomegranate seeds, green onions and herbs
September 11, 2020/Recipes

Recipe: Summer Squash and Chive Soup

Simple, creamy and healthy

A white bowl of soba tofu and spinach noodle soup garnished with cilantro
September 11, 2020/Recipes

Recipe: Soba Noodle and Mushroom Soup

Asian flavor in a heart-healthy soup

red cabbage with cilantro and orange zest
September 10, 2020/Recipes

Recipe: Red Cabbage Salad With Oranges

Make it in 3 steps

grilled chicken with warm strawberries
September 10, 2020/Recipes

Recipe: Grilled Chicken Breast with Warm Balsamic Strawberries

A savory dish that rivals those found at fine restaurants

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