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September 9, 2020/Diet, Food & Fitness/Recipes

Recipe: Red Cabbage Salad With Oranges

Make it in 3 steps

red cabbage with cilantro and orange zest

In this citrus-scented salad, the orange and coriander marry well together. Try this refreshing salad the next time you want to find new ways to prepare cruciferous vegetables.

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Ingredients

1 cup shredded red cabbage
1 tablespoon extra-virgin olive oil
1 tablespoon balsamic vinegar
1 tablespoon apple cider vinegar
Zest of ½ large orange
½ teaspoon ground coriander
sea salt and freshly ground black pepper, to taste
¼ cup chopped fresh cilantro

Directions

  1. Combine the cabbage, olive oil, vinegars and orange zest in a large
    bowl.
  2. Add the coriander and season to taste with salt and black pepper. Toss until well mixed.
  3. Refrigerate for 1 hour. To serve, divide onto two plates, sprinkle the cilantro on top and serve chilled.

Nutrition information

Each 1-cup serving contains:

Calories 73
Fat 7g
Saturated fat 1g
Cholesterol 0mg
Fiber 1g
Protein 1g
Carbohydrate 2g
Sodium 125mg

From the book, Eat Fat, Get Thin, by Mark Hyman, MD

Learn more about our editorial process.

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