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Recipes

Eating healthy doesn’t have to mean sacrificing flavor. Here, our registered dieticians share their favorite recipes. These savory snacks, mouthwatering main dishes, decadent desserts and scrumptious smoothies will nourish your body and spice up your routine.

black Bean corn salsa
August 28, 2020/Recipes

Recipe: Fresh Black Bean and Corn Salsa

Pleases the crowd and easy to make

Chicken skews with a cucumber salad
August 26, 2020/Recipes

Recipe: Indian Chicken Skewers With Potato-Cucumber Salad

Grilled, flavorful chicken with curry and cumin

chicken salad with apples and cranberries
August 25, 2020/Recipes

Recipe: Easy Chicken Salad

Try our quick, healthy and refreshing chicken salad

recipe sauteed spinach and tomatoes over spaghetti squash
August 20, 2020/Recipes

Recipe: Sautéed Spinach and Tomatoes Over Roasted Spaghetti Squash

Skip the pasta and enjoy this tasty, gluten-free dish

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chicken corn tamale
August 5, 2020/Recipes

Recipe: Chipotle Chicken and Corn Tamale Pie

Comfort food with Mexican flair

English muffin pizza
July 13, 2020/Recipes

Recipe: Quick English Muffin Pizza

A superfast hot snack or lunch

pear raspberry compote
July 7, 2020/Recipes

How to Use 5 Ingredients to Make 3 Simple Salads

Each recipe includes pears, oranges, raspberries, juice, nuts

Egg and cheese English muffin sandwich on table, with eggs nearby
January 14, 2020/Recipes

5 On-the-Go Hearty, Heart-Healthy Breakfast Ideas

You don’t have to skip breakfast on busy mornings!

Deviled Eggs
December 19, 2019/Recipes

In a Pinch? Try These 6 Holiday Appetizers

Save time – and calories – with these easy, healthy dishes

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