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Recipes

Eating healthy doesn’t have to mean sacrificing flavor. Here, our registered dieticians share their favorite recipes. These savory snacks, mouthwatering main dishes, decadent desserts and scrumptious smoothies will nourish your body and spice up your routine.

Bowl of Italian vegetable pasta salad
May 9, 2024/Recipes

Recipe: Roasted Italian Vegetable Pasta Salad

Fresh, flavorful and sure to please!

Cold pizza wraps on plate with carrots and grapes
May 7, 2024/Recipes

Recipe: Cold Pizza Wrap

A fun and easy packed lunch!

Turkey burger with onions, peppers and apples
May 2, 2024/Recipes

Recipe: Turkey Burgers With Apples, Onions and Peppers

Skillet or grill, these turkey burgers cook up deliciously

Jelly on a piece of bread with peanut butter
April 30, 2024/Recipes

Recipe: Fruit-Forward PB&J

This classic sandwich offers all the protein and flavor without the additives and added calories

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Veggie tray with cream cheese dip in center of tray
April 25, 2024/Recipes

Recipe: Cream Cheese Vegetable Dip

Nonfat and low-fat cream cheese combine for great taste

Lettuce-wrapped burgers with tomato, in white bowls atop crumpled brown bag
April 23, 2024/Recipes

Recipe: Lettuce-Wrapped, Stuffed Bison Burgers

Lose the bun, enjoy the fun!

Purple kale salad with walnuts, apples, carrots and beets
April 18, 2024/Recipes

Recipe: Purple Kale Salad With Apples and Walnuts

Crunchy, delicious and nutritious!

Slice of fruit bread pudding
April 16, 2024/Recipes

Recipe: No-Bake Berry Bread Pudding

A fruity treat that’s easy to make, without any added sugar

Tofu noodles, pea pods and tai peanut sauce in a wok skillet
April 11, 2024/Recipes

Recipe: Tofu, Noodles and Pea Pods in a Thai Peanut Sauce

Vegetarian or vegan, get your Thai fix with this flavor-filled and healthy dish

Mexican turkey meatloaf, sliced, with hot red peppers around loaf
April 9, 2024/Recipes

Recipe: Easy, Spicy Mexican Turkey Loaf

Taking it from traditional to turkey!

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