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Recipes

Eating healthy doesn’t have to mean sacrificing flavor. Here, our registered dieticians share their favorite recipes. These savory snacks, mouthwatering main dishes, decadent desserts and scrumptious smoothies will nourish your body and spice up your routine.

Mexican turkey meatloaf, sliced, with hot red peppers around loaf
April 9, 2024/Recipes

Recipe: Easy, Spicy Mexican Turkey Loaf

Taking it from traditional to turkey!

Raspberries, blueberries, peaches and chocolate chips, with mint
April 4, 2024/Recipes

Recipe: Sliced Peaches With Berries and Chocolate

Fresh fruit, classic spices and mini chocolate chips make for a sweet treat

Person holding sliced open avocado halves over cutting board, among other food prep
April 2, 2024/Recipes

Recipe: Avocado Stuffed With Creamy Chicken Salad

A tase bud-tantalizing alternative to mayo-based salads

Poached egg on bed of spinach with red pepper, with fork and knife on plate
March 28, 2024/Recipes

Recipe: Poached Eggs With Spinach and Red Pepper Pesto

A light and tasty power breakfast

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Turkey burger with cilantro, scallions and ginger on be of mixed greens
March 26, 2024/Recipes

Recipe: Turkey Patties With Cilantro, Scallions and Ginger

An Asian-flavored burger topped with avocado

Mexican-style street food fish tacos
March 22, 2024/Recipes

20 Healthy Mexican Recipes

From Taco Tuesday to Salsa Sunday (yes, we made that up), these nutritious Mexican-inspired dishes are sure to please

Cooked eggplant halves over marinara pasta and cooked broccolini
March 21, 2024/Recipes

Recipe: Eggplant and Broccolini Parmesan

A delicious twist on this classic dish

meatless chicken salad lettuce wrap
March 19, 2024/Recipes

Recipe: Meatless ‘Chicken’ Salad Lettuce Wraps

A fun vegetarian wrap that’s light and flavorful

Shrimp remoulade on a bed of lettuce
March 14, 2024/Recipes

Recipe: Classic Shrimp Remoulade

A pantry-friendly version of the tomato-based sauce

Blackened salmon on brown rice white plate, with a cucumber sauce in separate bowl
March 12, 2024/Recipes

Recipe: Blackened Salmon With Rice and Cucumber Yogurt

This delicious and nutritious entree is like eating out at home

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