Locations:
SearchWeight loss can be a long — and, sometimes, difficult — journey. But you don’t have to do it alone. Our weight loss specialists are here to share their wisdom on topics ranging from diet, exercise and body image to weight loss medications and procedures.
Research doesn’t support many health claims linked to detoxification programs
Snacking can bring benefits with healthy food choices and planning
Gastric bypass and sleeve gastrectomy are different procedures that offer similar benefits, including significant weight loss
Actively choose healthy habits not only when it comes to food and nutrition, but also physical activity and your mental health
Advertisement
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
This strategy doesn’t boost metabolism, but it may help maintain weight loss
Getting rid of excess abdominal fat will take more than just cutting back on cold ones
There’s no evidence to prove this supplement can help with weight loss, and it may come with risks
It’s all about choosing complex carbs — like whole grains — that will keep you full
Trying fad diets and skipping meals won’t do you any favors
Finding the causes of weight loss is key to treatment
Advertisement
Advertisement