Locations:
SearchWeight loss can be a long — and, sometimes, difficult — journey. But you don’t have to do it alone. Our weight loss specialists are here to share their wisdom on topics ranging from diet, exercise and body image to weight loss medications and procedures.
Rapid weight loss isn’t realistic or healthy — for weight loss success, focus on long-term solutions
This diabetes medication can treat obesity, but it’s not for people who just want to drop a few pounds
Focus on your body’s metabolic set point by eating healthy foods, making exercise a part of your routine and reducing stress
The U.S. FDA prohibits HCG use without a prescription — and the hormone isn’t approved for weight loss at all
Advertisement
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
Juicing cleanses don’t target fat loss — and you’ll lose important nutrients in the process
This fitness plan can work as a realistic, holistic approach to a healthier you
Both are needed for a healthy body
The science on ACV isn’t very promising for weight loss or appetite suppression
Genetics, metabolism and hormonal fluctuations can all make weight loss more difficult
Losing belly fat can reduce your risk for chronic health conditions — try focusing on a diet high in lean protein, exercising regularly, reducing stress and getting quality ZZZs
Advertisement
Advertisement