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Weight loss can be a long — and, sometimes, difficult — journey. But you don’t have to do it alone. Our weight loss specialists are here to share their wisdom on topics ranging from diet, exercise and body image to weight loss medications and procedures.
Find out what these options can do to the body
Find out the science behind the hype
Breaking down the keto, paleo, DASH and Atkins diets, plus intermittent fasting
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Find out if liquid calories are crashing your party and your diet
Losing weight is about more than what you eat
Learn the way food, workouts and hormones impact your metabolism and what you can do to keep it running well
What you should know about bariatric surgery
The good and bad of this low-carb diet
Questions and answers about eating a gluten-free diet
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