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Weight Loss

Weight loss can be a long — and, sometimes, difficult — journey. But you don’t have to do it alone. Our weight loss specialists are here to share their wisdom on topics ranging from diet, exercise and body image to weight loss medications and procedures.

A doctor using a scalpel to cut into a patient who is undergoing surgery
January 4, 2022/Skin Care & Beauty

5 Ways To Fight Excess Skin After Bariatric Surgery

Body contouring can help trim excess skin

man on a diet eating salad
December 30, 2021/Weight Loss

Weight Loss: How to Reset Your Brain for Success

How a dieting mindset keeps the weight on

Two people wander through the wilderness using hiking sticks.
November 19, 2021/Weight Loss

Walking: Can It Help You Lose Weight?

Consider a walking program to drop pounds and take a step toward better fitness

Person in exercise clothes looking at their reflection in a mirror
October 5, 2021/Weight Loss

Is It Bad to Lose Weight Too Quickly?

Rapid weight loss can harm your health and lead to weight regain

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chia seed water
September 29, 2021/Weight Loss

Can Drinking Chia Water Help You Lose Weight?

A dietitian explains the science behind this TikTok trend

Three slices of an aloe plant sit next to a wooden container holding a clear liquid.
August 26, 2021/Weight Loss

Is It Safe To Use Herbal Weight Loss Supplements?

Find out what these options can do to the body

Someone pours hot tea into a small, glass tea cup.
August 9, 2021/Weight Loss

Do Fat Burners Melt Away Pounds? An Expert Weighs In

Find out the science behind the hype

grilled salmon and veggies dash diet
August 4, 2021/Weight Loss

Trending Diets: What Works and What Doesn’t?

Breaking down the keto, paleo, DASH and Atkins diets, plus intermittent fasting

spicey peppers on chopping block
August 2, 2021/Weight Loss

Is Spicy Food Good for You?

The health benefits of fiery foods

woman eating healthy and checking her insulin levels

Diabetes and Weight Loss: What You Need to Know

From the 4 best weight loss diets to Type 1 and Type 2 diabetes weight loss tips

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