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Weight Loss

Weight loss can be a long — and, sometimes, difficult — journey. But you don’t have to do it alone. Our weight loss specialists are here to share their wisdom on topics ranging from diet, exercise and body image to weight loss medications and procedures.

A couple eating at restaurant
December 5, 2019/Weight Loss

You Want to Eat Healthier, But Your Partner Doesn’t. How Do You Navigate That?

Food-related conflict doesn’t have to sour your relationship

Illustration depicting keys to weight loss such as a checklist and healthy eating
October 21, 2019/Weight Loss

What’s the Best Weight-Loss Diet?

3 science-backed ways to drop pounds

Woman stretching before going on a walk with her husband
January 7, 2019/Weight Loss

What’s the Best Way to Lose Body Fat (and Keep It Off)?

It helps to take a long-range view

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