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SearchWeight loss can be a long — and, sometimes, difficult — journey. But you don’t have to do it alone. Our weight loss specialists are here to share their wisdom on topics ranging from diet, exercise and body image to weight loss medications and procedures.
The best and worst ways to get the performance edge
The good and bad of this low-carb diet
Questions and answers about eating a gluten-free diet
This low-carb diet limits all sugar calories to 100 a day
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The short answer from a medical weight management expert
Even one less pound helps preserve hips and knees
Exploring the role of diet and calorie reduction
And if you experience weight bias, speaking up is the best thing you can do
The short answer from a gastroenterologist
Make the most of your morning meal
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