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Weight loss can be a long — and, sometimes, difficult — journey. But you don’t have to do it alone. Our weight loss specialists are here to share their wisdom on topics ranging from diet, exercise and body image to weight loss medications and procedures.
Questions and answers about eating a gluten-free diet
This low-carb diet limits all sugar calories to 100 a day
The short answer from a medical weight management expert
Even one less pound helps preserve hips and knees
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Exploring the role of diet and calorie reduction
And if you experience weight bias, speaking up is the best thing you can do
The short answer from a gastroenterologist
Strength training has many benefits for any age
Make the most of your morning meal
A cardiologist's perspective on pros and cons of fasting
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