January 3, 2022/Skin Care & Beauty

5 Ways To Fight Excess Skin After Bariatric Surgery

Body contouring can help trim excess skin

A doctor using a scalpel to cut into a patient who is undergoing surgery

Have you lost a significant amount of weight but are now dealing with loose skin? There is a solution. A series of plastic surgeries called “body contouring” can help trim excess skin from several places on your body.

Advertisement

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy

Sometimes, people believe removing extra skin after bariatric surgery or significant weight loss is a purely cosmetic procedure, but it has a practical health purpose.

“The medical reason to remove the skin is to prevent rashes and discomfort from the extra skin chafing,” says plastic surgeon J. Vicente Poblete, MD. “So, we usually recommend removing extra skin, as long as it’s going to be safe, reasonable and the patient is a good fit for the surgery.”

“It is also best to defer any body contouring surgery until the patient is as close as possible to target body weight and that the weight has been stable; usually, at least 18 months after the bariatric surgery.”

Dr. Poblete shares five places where body contouring can help.

Where does body contouring help?

1. Abdomen

The standard body contouring procedure for your belly is an abdominoplasty. The plastic surgeon removes your extra skin and tightens your muscles to make your entire stomach area look better and tighter.

“In some of the patients who’ve had a significant amount of weight loss, we actually go all the way around their body in a procedure that we call a circumferential or belt lipectomy,” says Dr. Poblete.

Also known as a lower body lift, the procedure reshapes your abdomen, hips, thighs and buttocks.

2. Chest area

Both men and women may require breast surgery to remove extra skin hanging from their chest.

For women, the procedure is similar to a breast lift operation. For better shaping of your breast, an implant might be used. For men, your plastic surgeon performs a gynecomastia procedure, also used for men who develop breasts because of a hormone imbalance.

3. Upper arms

People often complain of deflated underarms or what is known as a “batwing” deformity — because there’s so much extra skin hanging down it resembles a batwing. This is a safe, specialized operation, but it will leave a scar, according to Dr. Poblete.

“All of these operations trade off scars for shape,” he says. “But they usually heal very well in time, and these patients don’t mind the trade-off.”

4. Thighs

Your plastic surgeon can remove extra skin on your thighs, but this can be a more difficult procedure. It depends on how heavy your thigh still is and the anatomic location of your skin. If your skin excess is in your upper inner thigh, a medial thigh lift might help. With most weight loss people, the deflated appearance is circumferential (curved), and a standard thigh lift may be the optimal treatment, which results in a transverse (horizontal) and vertical scar.

Advertisement

5. Face

Removing extra skin from your face is typically the final phase of the body contouring process. It usually requires a fair amount of work, too, Dr. Poblete says.

Setting up body contouring operations

According to Dr. Poblete, your plastic surgeon can do some of these procedures at the same time, but this option really works best with people with lower body mass indexes (BMI) who are very healthy.

Usually, however, your surgeon performs the procedures in multiple stages. Each requires several months of rest and recovery. People must be at their plateau for weight loss for at least three months before beginning the procedures, too.

“Before each procedure, you have to be mentally prepared for a surgical recovery, motivated and have realistic expectations,” Dr. Poblete cautions. “I also have many patients supplement their protein intake prior to surgery.”

What does it take to undergo body contouring?

People must take ample time off work for the procedures and recovery. Covering the cost of the procedures is another concern for many. And as Dr. Poblete mentioned, people must also be mentally prepared.

“People think the insurance companies are going to cover all of this, and they don’t,” says Dr. Poblete. “Therefore, some people just can’t afford to have them done.”

While most people select the operation they want or need the most, the best thing to do first is talk with your doctor.

“Each patient needs a thorough medical consultation to assess their risk, what they need, what they’re capable of getting, how many procedures they’re capable of doing at one time, and what they can afford,” says Dr. Poblete.

Is body contouring different from CoolSculpting®?

Body contouring procedures and CoolSculpting®, or cryolipolysis, are very different. CoolSculpting is a brand name for a nonsurgical method that targets fat cells underneath the skin with controlled cooling. It only works on people with good skin quality, and will not be useful when excess skin laxity (loosness) is a concern.

People who’ve had bariatric surgery who’ve experienced substantial weight loss are not generally candidates.

“Post-bariatric body contouring is a more involved surgical procedure for our patients who need large amounts of skin surgically excised,” Dr. Poblete advises.

Advertisement

Learn more about our editorial process.

Related Articles

Juiced fruits and veggies dispensing from a juicer on counter in kitchen
April 24, 2024/Weight Loss
What You Need To Know About Juicing for Weight Loss

Juicing cleanses don’t target fat loss — and you’ll lose important nutrients in the process

Spoonful of apple cider vinegar
March 27, 2024/Weight Loss
Does Apple Cider Vinegar Help You Lose Weight?

The science on ACV isn’t very promising for weight loss or appetite suppression

Female struggling to push a large rock up a hill
March 21, 2024/Weight Loss
Why It Really Is Harder for Women To Lose Weight (and What To Do About It)

Genetics, metabolism and hormonal fluctuations can all make weight loss more difficult

female sitting meditating, eyes closed
March 19, 2024/Weight Loss
14 Ways To Lose Belly Fat

Losing belly fat can reduce your risk for chronic health conditions — try focusing on a diet high in lean protein, exercising regularly, reducing stress and getting quality ZZZs

Two bariatric surgery options: grastric bypass and gastric sleeve
February 14, 2024/Digestive
How To Know Which Type of Bariatric Surgery Is Right for You

Gastric bypass and sleeve gastrectomy are different procedures that offer similar benefits, including significant weight loss

Person eating healthy bowl of noodles with fitness items floating around head
January 17, 2024/Weight Loss
How To Shed 10 Pounds — For Good!

Actively choose healthy habits not only when it comes to food and nutrition, but also physical activity and your mental health

Carbohydrate food including oats, fruits and nuts all combined into a healthy breakfast.
November 20, 2023/Nutrition
Pros and Cons of a High-Carb Diet: Can You Lose Weight?

It’s all about choosing complex carbs — like whole grains — that will keep you full

clock with diet foods and water
November 14, 2023/Weight Loss
The 10 Worst Ways To Lose Weight

Trying fad diets and skipping meals won’t do you any favors

Trending Topics

Person in yellow tshirt and blue jeans relaxing on green couch in living room reading texts on their phone.
Here’s How Many Calories You Naturally Burn in a Day

Your metabolism may torch 1,300 to 2,000 calories daily with no activity

woman snacking on raisins and nuts
52 Foods High In Iron

Pump up your iron intake with foods like tuna, tofu and turkey

Ad