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Weight Loss

Weight loss can be a long — and, sometimes, difficult — journey. But you don’t have to do it alone. Our weight loss specialists are here to share their wisdom on topics ranging from diet, exercise and body image to weight loss medications and procedures.

January 29, 2020/Weight Loss

Are Weight-Loss Pills Right for You?

These meds may help you kick-start your weight-loss plan

Man and son find healthy snack in fridge

January 15, 2020/Nutrition

10 Ways to Stock Your Fridge for Weight Loss

How to set yourself up for success

A child with a milk mustache grinning while having a snack of an apple and cornbread

October 3, 2019/Children's Health

Why Kids Shouldn’t Go on the Keto Diet for Weight Loss

Plus alternate strategies for reducing BMI

October 1, 2019/Weight Loss

Why People Diet, Lose Weight and Gain It All Back

Plus 4 ways to break the cycle + maintain your weight loss

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Woman eating healthy breakfast with eggs, oranges and tea

June 4, 2019/Digestive

7 Ways to Lose Weight if You Have Hepatitis

Take control of your health with foods that are good for your liver and your waistline

Bathroom scale surrounded by various exercise recommendations

February 19, 2019/Exercise & Fitness

16 Ways to Burn Calories: Which Is Best for You?

How well 16 activities boost weight loss + heart health

January 17, 2019/Weight Loss

Where Does Body Fat Go When You Lose Weight?

What happens when you diet and exercise

Woman stretching before going on a walk with her husband

January 7, 2019/Weight Loss

What’s the Best Way to Lose Body Fat (and Keep It Off)?

It helps to take a long-range view

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