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Diet, Food & Fitness

October 7, 2021/Recipes

Recipe: Easy (and Healthy) Crockpot Chicken Noodle Soup

Easy and comforting — just the way cold-weather recipes should be

October 6, 2021/Recipes

Recipe: Roasted Root Vegetables

An easy, nutritious side for any meal

Person in exercise clothes looking at their reflection in a mirror

October 5, 2021/Weight Loss

Is It Bad to Lose Weight Too Quickly?

Rapid weight loss can harm your health and lead to weight regain

October 4, 2021/Recipes

Recipe: Healthier Chocolate Chip Cookies

An indulgent cookie recipe to satisfy your sweet tooth

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recipe asian butternut squash and spinach

October 1, 2021/Recipes

Recipe: Asian-Style Squash and Spinach

A colorful side dish that's bursting with flavor

Two pieces of toast are on a plate, topped with sliced avocado, fennel seeds and lime.

September 30, 2021/Exercise & Fitness

Should You Eat Before or After a Workout?

Hope you’re hungry because the answer is both

September 30, 2021/Recipes

Recipe: Black Bean Peanut Noodle Salad

Fabulous flavor and crunch

September 29, 2021/Weight Loss

Can Drinking Chia Water Help You Lose Weight?

A dietitian explains the science behind this TikTok trend

September 29, 2021/Nutrition

How to Safely Handle Deer Meat

Keep these tips in mind during hunting season

September 29, 2021/Recipes

Recipe: Oatmeal Raisin Cookies

A sweet treat with a surprise ingredient

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