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Diet, Food & Fitness

A plate of brisket topped with cooked onions with a fork and knife nearby
September 21, 2021/Recipes

Recipe: Slow-Cooked Brisket With Fennel and Onions

A no-fuss meal the whole family can dig into

A tiny piece of cake sitting on a large fork
September 20, 2021/Nutrition

Here’s How To Respond to Food Shaming

Don’t let someone ruin your trips to Flavortown

Image of sweet potato mousse
September 20, 2021/Recipes

Recipe: Savory Sweet Potato Mousse

A tasty side dish that's lighter than the autumn air

Recipe: Classic Orange-Almond Biscotti
September 17, 2021/Recipes

Recipe: Classic Orange-Almond Biscotti

A crispy sweet treat to enjoy with coffee

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child with pail full of halloween candy at night
September 15, 2021/Nutrition

How Much Halloween Candy Should Kids Eat?

Manage that sugar high with these tips

ginger smoothie
September 15, 2021/Recipes

Recipe: Ginger Spice Smoothie

A delicious, low-carb start to your morning

recipe Baked Fish Butternut Squash
September 14, 2021/Recipes

Recipe: Baked Fish With Steamed Butternut Squash

Healthy, filling and ready in just 40 minutes

recipe Pumpkin bars
September 13, 2021/Recipes

Recipe: Pumpkin Bars

A healthier version of a favorite seasonal treat

Glass of milky coconut water next to half of an open coconut
September 10, 2021/Nutrition

The Health Benefits of Coconut Water

Here’s why this drink is a nutritious option

Recipe: Italian Vegetable Soup
September 10, 2021/Recipes

Recipe: Italian Vegetable Soup

Tasty veggies in a chicken-tomato broth

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