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Diet, Food & Fitness

A smiling man running in a race wearing a blue running shirt and a tag with the number 58

May 10, 2021/Exercise & Fitness

How to Get Back to Running In-Person Races Following a Year of COVID-19 Cancellations

Here’s what runners can expect as they return to starting lines

recipe cauliflower tacos with tomatoes and peppers

May 7, 2021/Recipes

Recipe: Roasted Cauliflower Tacos

Meatless meets magnificent

May 6, 2021/Recipes

Recipe: Sesame Seed-Crusted Tofu

Never cooked tofu? Start with this recipe!

May 5, 2021/Exercise & Fitness

Can You Exercise Before or After You’re Vaccinated for COVID-19?

Get the short answer from a pulmonologist

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recipe shaved brussel sprouts and shallots

May 5, 2021/Recipes

Recipe: Shaved Brussels Sprouts Salad

Simple and flavorful

A curried chicken salad sandwich is displayed on a black plate.

May 3, 2021/Recipes

Open-Faced Curried Chicken Salad Sandwich

Our fresh, delicious take on chicken salad sandwich will wow you!

A log of sliced turkey meatloaf with baked root vegetables

April 30, 2021/Recipes

Recipe: Turkey Meatloaf With Baked Root Vegetables

Ready in just 45 minutes!

Turkey cutlets covered in a chunky vegetable sauce on a white plate

April 28, 2021/Recipes

Recipe: Tender Turkey Cutlets With Tomato-Red Pepper Sauce

A quick and easy heart-healthy meal

April 27, 2021/Recipes

Recipe: Pasta With Lemon, Fresh Seafood and Spinach

A tasty dish to reinvent with different types of seafood

April 26, 2021/Nutrition

The Best Time to Take Vitamins

Sync your supplements with your schedule for maximum benefits

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