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Diet, Food & Fitness

Turkey cutlets covered in a chunky vegetable sauce on a white plate

April 28, 2021/Recipes

Recipe: Tender Turkey Cutlets With Tomato-Red Pepper Sauce

A quick and easy heart-healthy meal

April 27, 2021/Recipes

Recipe: Pasta With Lemon, Fresh Seafood and Spinach

A tasty dish to reinvent with different types of seafood

April 26, 2021/Nutrition

The Best Time to Take Vitamins

Sync your supplements with your schedule for maximum benefits

A plate of shepherd's pie with mashed potatoes, lamb and vegetables

April 26, 2021/Recipes

Recipe: Spicy Lamb and Veggie Shepherd’s Pie

Ready in just 45 minutes!

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preteen drinks and energy drink while playing

April 23, 2021/Nutrition

Are Energy Drinks for Kids a Good Idea?

Why kids and caffeine just don’t mix

April 23, 2021/Recipes

Recipe: Baked Cod With Spinach and Rice

Florentine style dish that presents beautifully

recipe grilled pineapple mint and raspberries

April 22, 2021/Recipes

Recipe: Grilled Pineapple with Lime and Mint

A surprisingly simple summertime treat

April 21, 2021/Recipes

Recipe: Crepes With Moroccan Vegetable Curry

Spices and flavors galore

Recipe lemon couscous aparagus and cherry tomatoes

April 20, 2021/Recipes

Recipe: Lemon Couscous With Asparagus and Cherry Tomatoes

Try this light, tasty side dish

glazed pork roast with peppers and oranges

April 19, 2021/Recipes

Recipe: Honey-Orange Grilled Pork Tenderloin With Chipotle Chiles

Easy, flavorful and heart-healthy

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