Learn how to improve your brain and nervous system health with expert advice and valuable information. Find tips, treatments, and resources for optimal brain function and well-being.
Coffee won’t cure a hangover and you definitely shouldn’t mix your cocktail with an energy drink
Finding the causes of weight loss is key to treatment
Difficulty staying asleep at night or sleeping too much during the day are common issues
Start by doing just one small thing first, and then, check it off your list
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It can be overwhelming, but habit changes help lower your risk of another stroke
Time and rehydration are the best bet — and no, the ‘hair of the dog’ method isn’t a good idea
Start by reevaluating your triggers and lifestyle factors, but also consider trying new medication
This first-of-its-kind study aims to identify biomarkers of neurological disorders
A little can help, too much can hurt
They might look cool, but there’s no scientific evidence that daith piercings ward off pain
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