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Options for sober social drinking are abundant, but be mindful about additives and triggers
Difficulty staying asleep at night or sleeping too much during the day are common issues
Start by doing just one small thing first, and then, check it off your list
It can be overwhelming, but habit changes help lower your risk of another stroke
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Time and rehydration are the best bet — and no, the ‘hair of the dog’ method isn’t a good idea
‘Blackout rage gallons’ promote unsafe drinking behavior
Start by reevaluating your triggers and lifestyle factors, but also consider trying new medication
This first-of-its-kind study aims to identify biomarkers of neurological disorders
A little can help, too much can hurt
They might look cool, but there’s no scientific evidence that daith piercings ward off pain
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