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Your loved one may need help with daily activities, managing nutritional challenges and adapting their living space
You can build mental muscle by challenging your mind and giving it new experiences
Both meds have similar benefits and side effects
Coffee won’t cure a hangover and you definitely shouldn’t mix your cocktail with an energy drink
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Finding the causes of weight loss is key to treatment
Difficulty staying asleep at night or sleeping too much during the day are common issues
Start by doing just one small thing first, and then, check it off your list
It can be overwhelming, but habit changes help lower your risk of another stroke
Time and rehydration are the best bet — and no, the ‘hair of the dog’ method isn’t a good idea
‘Blackout rage gallons’ promote unsafe drinking behavior
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