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Start slowly with clear fluids, and then move to bland, easy-to-digest foods
It’s important to connect with a healthcare provider, get quality sleep and balance your activities with your energy levels
It’s best to treat flu-like symptoms as if you have COVID-19
The duration varies, but symptoms can linger for a few days up to a couple weeks or more
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Plan early — getting the right vaccines can help you stay healthy on your travels
It’s 97% effective in preventing shingles in people between the ages of 50 and 69
The flu, RSV, COVID-19, pneumonia and more typically circulate during cold weather months
Chilblain-like skin lesions and rashes probably aren’t COVID related
Vaccination is best for prevention, but if you get sick with COVID-19, treatments are available
Some dryers spread germs instead of removing them
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