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Mental Health

Whether you want to better understand yourself, the people around you or the contours of the human mind, our mental health experts are here to help! They share tips to improve your wellbeing, manage stress, improve relationships and deal with chronic conditions.

Can’t Conquer Depression? How Magnets Can Help
November 5, 2021/Mental Health

How Magnets Can Help You Conquer Depression

Noninvasive TMS may work when antidepressants don’t

Illustration of woman wearing a crowd and standing in front of a crowd of onlookers
November 4, 2021/Mental Health

How To Handle a Self-Centered Person

Short answer: focus on yourself

woman tired at work desk
October 27, 2021/Mental Health

5 Side Effects of Working Too Much

Putting in long hours at work can be bad for your health

woman listening to calming music
October 26, 2021/Mental Health

How To Stop a Panic Attack in Its Tracks

Take control of panic and anxiety with these calming tips

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psychotherapy session
October 25, 2021/Mental Health

5 Types of Therapy: Which Is Best for You?

There are a variety of therapies, all of which can help you function better in your everyday life

A parent with two arguing children
October 19, 2021/Mental Health

How to Tell if You Have a Toxic Parent

An expert explains what to look for

A close up of a person's hand and a half drunken glass containing an unknown, brown liquid
October 18, 2021/Mental Health

What is the ‘California Sober’ Approach to Substance Use?

An addiction specialist weighs in on the rising trend of “semi-sobriety”

ear acupuncture NADA
October 14, 2021/Mental Health

Can NADA Acupuncture Help With Addiction and Trauma?

Discover the benefits of this ear acupuncture technique

Person lies in bed holding onto an elderly corgi and looking forlorn
October 4, 2021/Mental Health

How to Grieve the Death of a Pet

How best to cope with the loss of a furry friend

A tiny piece of cake sitting on a large fork
September 20, 2021/Nutrition

Here’s How To Respond to Food Shaming

Don’t let someone ruin your trips to Flavortown

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