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SearchLearn about common conditions, treatment options, and prevention tips for a healthier life with expert advice from Cleveland Clinic.
Follow guidelines to limit pitches, rest between games
Make a proactive plan to prepare yourself for surgery
Several options to help get you moving
Yes, but you have to go well beyond stretches and yoga poses
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Plus, tips on how to recover
Athletic trainer answers your brace-cleaning questions
How to maintain your mobility well beyond retirement
Remember to start slow and if things don't improve, ask your doctor about more advanced solutions
The short answer from an orthopaedic surgeon
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