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Learn about common conditions, treatment options, and prevention tips for a healthier life with expert advice from Cleveland Clinic.
Frequent smartphone use can lead to painful issues
Ease pain and stay active by keeping your spine in its proper position
Stretching and weight-bearing exercises can help
You might have plantar fasciitis, Achilles tendinitis or arthritis
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This extreme stretch can help build hip mobility and address pain in your back, knees and feet
Yes, digging in the dirt is actually good for you!
How to safely stay active if you have flat feet
Don’t ignore obvious warning signs of more serious shoulder issues
Plus, exercises and movements to avoid
Learn how this simple piece of equipment can help relieve elbow pain
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