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Orthopaedics

Learn about common conditions, treatment options, and prevention tips for a healthier life with expert advice from Cleveland Clinic.

January 10, 2022/Orthopaedics

Stretches and Exercises for Rotator Cuff Tears

Improve your shoulder’s range of motion before moving to strengthening workouts

December 16, 2021/Orthopaedics

3 Exercises to Relieve Frozen or Stiff Shoulders

Here's how to loosen up those tight shoulder muscles

December 15, 2021/Orthopaedics

How To Relieve Rotator Cuff Pain at Night

3 tips to help you sleep easier

Person elevating broken and bruised toe on pillow.

December 6, 2021/Orthopaedics

Suspect a Broken Toe? How To Tell – and What Not To Do

Injuring a toe is painful, but is it a serious problem? Find out when to see a doctor and what to do to help your toe heal at home.

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A person reaches back and grabs their shoulder because of discomfort.

November 29, 2021/Orthopaedics

Tips to Treat and Prevent Shoulder Bursitis

Stretching and eliminating stresses on the joint is key to stopping the pain

A person stands barefoot in a small tub full of water and holds a spoon of epsom salt.

November 18, 2021/Wellness

Do Foot Detoxes Actually Work?

Spoiler alert: Science doesn’t back the product’s health claims

Closeup of a practicioner's hands placing acupuncture needles into a patient's back

November 15, 2021/Orthopaedics

My Back Went Out 3 Weeks Ago — What Should I Do?

The short answer from a spine specialist

November 8, 2021/Orthopaedics

Shoulder Dislocation: How It Happens + 5 Things To Do if You Suspect It

Sometimes, it does require surgery

A person sits on the couch with their leg elevated while they place an ice pack on their knee

November 4, 2021/Orthopaedics

The Best Stretches and Exercises for Patellar Tendonitis

Overcoming jumper’s knee takes patience

film x-ray of osteoarthritis knee patient and artificial joint

November 2, 2021/Orthopaedics

4 Ways to Prevent Prosthetic Joint Infection

What you need to know about prosthetic joint infection after surgery

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