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While there could be minimal benefits, there are more effective ways to achieve them
It’s like a protective armor that keeps your skin healthy
From dermaplaning to double cleansing, these techniques and methods can help you save face
It’s all about choosing the right toothbrush and hitting a 45-degree angle
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This popular ingredient isn’t just for citrus fruits anymore
When your heart races, pounds or flutters, don’t panic, and try these calming methods
While hyperfocus is a symptom of ADHD, it happens to us all — which isn’t always a bad thing
Helping others can boost your heart and mind
Lifestyle changes such as diet and weight loss or medication such as antacids can bring relief
Back spasms, shingles and disk conditions can all feel like a burning sensation
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