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Runner with shoes that have the toe splits built into the design.
October 6, 2022/Orthopaedics

Are Minimalist ‘Toe Shoes’ Good for Your Feet?

One thing is for sure: This footwear definitely kicks up controversy

Child tired and not engaged during e-learning class.
October 5, 2022/Infectious Disease

What To Know About Long COVID in Kids

Fatigue, mood swings and poor concentration are key symptoms

Man arranges office supplies for perfect look.
October 5, 2022/Mental Health

What’s the Difference Between Perfectionism and OCD?

One may drive the other, but they’re not the same

Healthcare worker holding a blank covid vaccine card.
October 3, 2022/Infectious Disease

Lost COVID-19 Vaccine Card: Can You Get a Replacement?

Before you panic, here are the options to consider

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Doctor with patient showing new kidney for transplant.
September 29, 2022/Transplant

11 Kidney Transplant Recovery Tips

Rest, hydration, protein and light exercise all play an important role in your healing

Patient and spouse listening to nurse about chemotherapy pills.
September 28, 2022/Cancer Care & Prevention

Managing Side Effects During Cholangiocarcinoma Treatment

You may experience fatigue, weight loss, nausea and diarrhea, but exercise and medication can help

Person struggling to hold back punching gloves.
September 26, 2022/Mental Health

Constantly Down on Yourself? How To Stop Negative Self-Talk

Silence that mean voice in your head by treating yourself with gentle care and respect

Person applying sunscreen.
September 26, 2022/Skin Care & Beauty

Benzene Found in Sunscreen: Here’s What You Need To Know

The safest route for now is to avoid spray-style sunscreen, and opt for lotion-based ones instead

Person experiences anxiety before airplane travel.
September 23, 2022/Mental Health

How To Manage Travel Anxiety

Create a checklist, reflect on your needs and ask for help when unexpected delays occur

Patient talks to physician regarding symptoms of cancer diagnosis.
September 23, 2022/Cancer Care & Prevention

Cholangiocarcinoma Complications: How To Manage Common Symptoms

There are many options, including surgery or medication

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