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Taylor Swift's Midnights vinyl next to a candle.
December 1, 2022/Mental Health

What Is Covert Narcissism?

Subtler than narcissism, but a little more difficult to manage

Gloved hand of nurse preparing botox injection on a white background.
December 1, 2022/Urinary & Kidney Health

Should You Consider Botox Injections for Your Bladder?

It’s an FDA-approved treatment for urinary incontinence and overactive bladder

Person washing vegetables in kitchen sink during food preperation.
November 30, 2022/Rheumatology & Immunology

What’s the Best Diet for Rheumatoid Arthritis?

Say yes to whole foods, lots of fruits and vegetables, and anti-inflammatory antioxidants

Person sad and overthinking what they don't have while sitting on orange stool.
November 30, 2022/Mental Health

Scarcity Mindset: Causes and How To Overcome It

Fixating on thinking you never have enough can become harmful

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Healthcare provider looking at records while magnifying glass highlights germs in background, with pills in foreground.
November 29, 2022/Infectious Disease

Are STIs and STDs the Same Thing?

The difference is in the stigma

Music practitioner lightly hits gong as patient lies relaxed on matt while sound waves move around body.
November 29, 2022/Mental Health

What Is a Sound Bath?

Deep sound vibrations made by a soothing instrument may help you decompress

Person in dentist chair with tooth pain, clutching cheek
November 28, 2022/Oral Health

What’s Causing Your Toothache?

Cavities, grinding or even a sinus infection could be behind your tooth pain

Elderly person on couch with hand on chest suffering from heartburn.
November 28, 2022/Digestive

Why Does Heartburn Get Worse as You Age?

Time can light the match on that fiery feeling in your chest, but there are ways to find relief

Person feeling dehydrated.
November 23, 2022/Infectious Disease

How To Prevent C. Diff When Taking Antibiotics

Taking antibiotics only when necessary, handwashing and probiotics can help

Personin bathroom using micellar water to clean face.
November 21, 2022/Skin Care & Beauty

Micellar Water: What It Is and How To Use it

The gentle facial cleanser is a good option to remove dirt, oil and makeup

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